The Critical Inner Voice - Whiteboard Animation - Homework option

The Critical Inner Voice - Whiteboard Animation

Learn about the inner critic that leads so many of us to sabotage ourselves. Discover where it comes from and how you can overcome it once and for all.

Link:   https://youtu.be/uWc4pZhnpOw

p.s make sure you have completed your inner critic drawing/naming in the "Inner Critic Packet"

Question/Reflection: This video reports a few coping skills & strategies to address your inner critic. How can you apply the suggested coping skills & strategies in your own life?