Action for Happiness

Check out this wonderful resource with so many great videos, articles, and much much more! https://www.actionforhappiness.org/

Here are a few examples from the website!

App: Action for Happiness App

Smartphone app which gives you friendly daily happiness "nudges"
Website: Mindfulness for Healthy Living

Online toolkit of preventive meditations and mindfulness tips
Book: 10 Keys to Happier Living

A practical handbook for happiness
Download: 10 Keys to Happier Living - guide book

Ten factors that are important for our well-being and what we can do about them
Website: 10 Keys to Happier Living - postcards

Order some postcards to help spread the word in your local community
Download: 340 Ways to Use Character Strengths

Practical ways of using character strengths based on research by Tayyab Rashid
Book: A Good Childhood: Searching for Values in a Competitive Age

Recommendations from experts on improving the upbringing of our children
Book: A New Earth: Awakening to Your Life's Purpose

Shifting perceptions of how we see ourselves and the ego
Book: A Primer in Positive Psychology

A comprehensive overview of the field of positive psychology