Daily Resource Update

1.  Getting through this tough time: Resources to help kids and families. Expert vetted, trustworthy resources to support you and your family during this unprecedented time. 

https://www.megfoundationforpain.org/coronvirus-resources

2. Once Upon A Mental Crisis By Xai Moore

Do you wonder how you will ever make it out of your current situation? Do you ever feel stuck and unsure? Do you ever feel like the world just wasn't meant for you? Join aspiring Life Coach Xai Moore as she ventures into her past, present, and hopeful future after battling depression and anxiety. Whether it's to learn from her mistakes or teach her how to overcome them, follow along with her self-empowerment journal podcast.

https://anchor.fm/onceuponamentalcrisis/episodes/Finding-the-Positive-in-the-Negative-ebt4ng

3. Emotional Survival Guide for COVID-19

https://www.rtor.org/2020/03/23/emotional-survival-guide-for-covid-19/

4. 10 Easy Ways To Fight Your Inner Critic And Be Kinder To Yourself

https://www.inspiremore.com/10-ways-to-be-kinder-to-yourself/?utm_source=Sailthru&utm_medium=email&utm_campaign=Morning%20Smile%203-24-20&utm_content=B&utm_term=Morning%20Smile%20-%20Daily