Good Reads
7 reasons why it’s hard to control your coronavirus anxiety
https://www.statnews.com/2020/03/12/why-coronavirus-anxiety-hard-to-control/
Is there a right way to worry about coronavirus? And other mental health tips. In the face of indefinite isolation, contagion, financial uncertainty, and with no return to normality in sight, coronavirus is taking its toll on our collective mental health.
Crisis Text Line, which operates in the US, UK and Canada, has seen a huge rise in volume since late February, and 80% of the texts it receives about coronavirus deal with anxiety. In these unprecedented times, what can people do to bring themselves a bit of mental relief? Click the link to continue reading..
https://www.theguardian.com/us-news/2020/mar/19/coronavirus-anxiety-mental-health-wellbeing
https://www.statnews.com/2020/03/12/why-coronavirus-anxiety-hard-to-control/
Is there a right way to worry about coronavirus? And other mental health tips. In the face of indefinite isolation, contagion, financial uncertainty, and with no return to normality in sight, coronavirus is taking its toll on our collective mental health.
Crisis Text Line, which operates in the US, UK and Canada, has seen a huge rise in volume since late February, and 80% of the texts it receives about coronavirus deal with anxiety. In these unprecedented times, what can people do to bring themselves a bit of mental relief? Click the link to continue reading..
https://www.theguardian.com/us-news/2020/mar/19/coronavirus-anxiety-mental-health-wellbeing
